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Showing posts with the label cleanse

Day 11

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Friday, March 27- I was reading yesterday that during day 1 of the 2 day, your body only releases 20% of the fat burning and toxins, but on the 2nd day your body removes 80%. Although, it is difficult doing two days worth, it is much more beneficial to stick with it. So Day 10 & 11 are both cleanse days. Joe and I are weighing and measuring tonight! I'm so excited because I know there is going to be a change!

Day 10

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16 ounces of Cleanse for Life So Day 10 is another cleanse day! Today I just drink and pee! Flushing out the junk! I do feel great and pleased with the journey so far. I have noticed changes in my body and the way my clothes fit. So excited for tomorrow night after the kids go to bed and we get to weigh and measure each other. I will definitely document the results in a blog with total inches and pounds lost. Stay tuned! P.S. Joe signed up someone else to start Isagenix last night!

Day 3 & 4 Cleanse!!!

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So Day 3 and Day 4 are cleanse days. There is a cleanse drink that you drink 4 times a day. I am allowed some Isa Snacks and a lot of water. While I am doing this, I am removing the toxins from my body which will stimulate weight loss. These are my goals: 1) Be able to wear my engagement and wedding rings 2) Wear a size M top 3) Wear size 6 or 8 jeans 4) Weight wise, I'd like to be back at 155lbs (or less). It is afternoon now of my cleanse. Peeing a lot and feeling a little hungry. Ironically, I feel better than I ever have on a "diet". I feel positive, confident, and excited about this journey. I am already anticipating doing this a second month. At the conclusion of my cleanse days I will say that they are rough. It takes mental strength. I didn't once consider quitting. I did start feeling weak and hunger pangs were definitely present. Joe and I cheered each other on. I was looking forward to a chocolate shake on Day 5.

Weight Loss Journey

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Sunday, 3/8/15- Joe and I talked to Pastor Chris at church about his weight loss. It was noticeable. They were doing Isagenix . Mrs. Donna told us at a birthday party that they were doing a weight loss program. Pastor Chris said he lost 25lbs. in a month and his wife loss 10lbs. He told us that he does a shake for breakfast and lunch, snacks provided in between, cleanses, and a 400-600 calorie meal at night, like grilled chicken, sweet potato, and asparagus. He said he carries around a gallon of water and drinks that a day. Joe and I were both interested in learning more so Joe called my cousin, Jesse, to ask him some more questions, who was posting pictures of shakes on facebook.  Isagenix marketing logo Tuesday, 3/10/15- Joe signed up for Isagenix under Jesse. Wednesday, 3/11/15- I signed up for Isagenix under Joe. My package is on the way! I'm excited to get started. I'm pretty determined too.  Thursday, 3/12/15- Joe received a call from Jesse that he was go...