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Showing posts with the label stress response syndrome

Hurricane Matthew: My therapy post

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It's weird. We were at school on that Tuesday (October 4) and I told my students that we were having Wacky Wednesday the next day and I was bringing a jar of pickles for all the students that had great behavior that day. I'm sure they had forgotten, but I didn't forget. I picked up a jar of pickles at Piggly Wiggly to take to school. After school that Tuesday I was conferencing with our reading instructional coach when our administrator came on the intercom to tell us we didn't have school for the next three days. She and I discussed when we would evacuate because our husbands probably still had to work. My teammate brought me some papers to hand out as I was packing my bags. I left them lying on the table and said, "If the wind doesn't blow them away, then they will be sitting there when I get back." The rest of my team was like, "I don't know what to do. I feel scattered. Should I start planning for next week or just go ahead and leave?" ...

The Semicolon Project

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"We’ll start here: a semi-colon is a place in a sentence where the author has the decision to stop with a period, but chooses not to. A semi-colon is a reminder to pause and then keep going."  I've struggled with depression on several occasions throughout my life. My counselor says I have reoccurring depression. I have been receiving out-patient services for 6 months and taking an antidepressant. Both have helped tremendously. When I heard about The Semicolon Project , I could not help being moved and making a connection with the movement. Now I want a tattoo.  Henna design that she simplified for the comma So I am going to form a semicolon using a mandala and some henna designs using brown ink as a permanent henna. I'm wanting it on my hand. I think it will be a design I love and a constant reminder of where I was and what a wonderful place I am in now.  I made an appointment on Tuesday, July 21 from 2:00-3:00pm at Yes, It Hurts...

Adjustment Disorder "Stress Response Syndrome"

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My frustration with watching the kids at home 12+ hours a day and being unemployed since June had taken a toll on me. The kids were going to school part and full-time over the summer and up until October 31. For the last month and a half, I had both kids home all day. My temper, patience, and boredom were reaching an all time high. Having a second was like having 10 to us. When people talk about wanting kids or a second, inside I yell, "Don't do it!"   I know it is just a matter of perspective and capability. For Joe and I, we struggle regularly to survive and work cohesively. Everyday is a battle. What to eat, which bathroom to potty in, stool or no stool, lights and fan, door open or closed, what shirt/pants/socks/shoes, what cup to drink out of, brush teeth or not, which paste/brush to use, what snacks/lunch/dinner to eat, which car seat to sit in, water or milk to drink, which movie to watch, bath or not, bubbles or not, which toys to play/share, which route to...