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Showing posts with the label weight

Don't look at the numbers

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I'm going to be honest. I'm feeling a little discouraged on this Saturday morning. I am faithfully doing Isagenix. No cheating. I weighed this morning and I was 174.4. I notice changes in some parts of my body and I wish there were more changes in other parts. I am trying to "up" the physical exercise and Joe and I are going to do some "lunges, squats, crunches, push-ups" kind of exercises in the evenings, in addition to our family walk. We are also still going to try to do our individual walks during the day. Joe is looking fabulous! He's lost quite a bit weight and it is noticeable. I do not feel like my 6.8lbs. pounds is, even to me. I know guys lose weight easier and the heavier you are the more pounds you have to lose. It is not fair to compare myself to him because it is like apples and oranges. I'm not going to give up, I'm just going to push harder. I guess that is why people say not to weigh yourself everyday or do not look at the nu...

Weight Loss Journey

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Sunday, 3/8/15- Joe and I talked to Pastor Chris at church about his weight loss. It was noticeable. They were doing Isagenix . Mrs. Donna told us at a birthday party that they were doing a weight loss program. Pastor Chris said he lost 25lbs. in a month and his wife loss 10lbs. He told us that he does a shake for breakfast and lunch, snacks provided in between, cleanses, and a 400-600 calorie meal at night, like grilled chicken, sweet potato, and asparagus. He said he carries around a gallon of water and drinks that a day. Joe and I were both interested in learning more so Joe called my cousin, Jesse, to ask him some more questions, who was posting pictures of shakes on facebook.  Isagenix marketing logo Tuesday, 3/10/15- Joe signed up for Isagenix under Jesse. Wednesday, 3/11/15- I signed up for Isagenix under Joe. My package is on the way! I'm excited to get started. I'm pretty determined too.  Thursday, 3/12/15- Joe received a call from Jesse that he was go...