Posts

Showing posts with the label weight loss goals

Day 3 & 4 Cleanse!!!

Image
So Day 3 and Day 4 are cleanse days. There is a cleanse drink that you drink 4 times a day. I am allowed some Isa Snacks and a lot of water. While I am doing this, I am removing the toxins from my body which will stimulate weight loss. These are my goals: 1) Be able to wear my engagement and wedding rings 2) Wear a size M top 3) Wear size 6 or 8 jeans 4) Weight wise, I'd like to be back at 155lbs (or less). It is afternoon now of my cleanse. Peeing a lot and feeling a little hungry. Ironically, I feel better than I ever have on a "diet". I feel positive, confident, and excited about this journey. I am already anticipating doing this a second month. At the conclusion of my cleanse days I will say that they are rough. It takes mental strength. I didn't once consider quitting. I did start feeling weak and hunger pangs were definitely present. Joe and I cheered each other on. I was looking forward to a chocolate shake on Day 5.