Affirmations

  • I trust my body to know what to do and I follow its lead.
  • My cervix opens and allows my baby to ease downward.
  • I put all fear aside as I prepare for the birth of my baby.
  • I am happy and relaxed that my baby is finally coming to me.
  • I'm focused on a smooth, easy birth.
  • My body and baby know how to work in harmony.
  • Each surge in my body brings my baby closer to me.
  • My baby's birth will be easy because I'm so relaxed and confident.

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