Day 11

Friday, March 27- I was reading yesterday that during day 1 of the 2 day, your body only releases 20% of the fat burning and toxins, but on the 2nd day your body removes 80%. Although, it is difficult doing two days worth, it is much more beneficial to stick with it. So Day 10 & 11 are both cleanse days. Joe and I are weighing and measuring tonight! I'm so excited because I know there is going to be a change!

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